A healthy lifestyle appeared with the increase in social awareness of its role for our health and well-being. Contrary to appearances, it did not turn out to be just a temporary fashion for a handful of amateurs, but it can be firmly stated that it has gained quite a large group of active followers, to which others are still joining. A lot of important issues are related to healthy style, such as physical activity, healthy food and environmental protection. Numerous studies have shown that food products that should fuel our body and provide essential minerals and vitamins often introduce harmful substances into our body that cause havoc and cause many diseases. So there is no wonder that the conscious consumer began to look at what he eats and look for healthy food .
Puregreen - health food store
If we have the opportunity that what we eat comes from our own organic farming, we belong to the group of lucky ones. Shops remain available to most of us. Increasingly, healthy food appears on their shelves, only that the range can be quite limited. Therefore, the best way to stock up on "bio" or "eco" food is through an online health food store . Of course, proven and one in which we will get certified products. The term "healthy food" means products with valuable properties, such as increased amounts of fiber or vitamin C, but those that do not have to meet stringent requirements for organic food. Therefore, if we want to have a guarantee that what we eat is really healthy, let's buy organic food .
"Bio" food, organic food - a guarantee of authenticity confirmed by certificates
Using the terms "eco" or "bio" when referring to food products is associated with meeting many conditions. First of all, no chemical plant protection products, artificial fertilizers, antibiotics or hormones are used in crops and breeding. The entire food production process is covered by a control system and confirmed by certificates. The product we get in a health food store should have it. The terms "bio", "eco" and organic farming logo - let's look for such signs. Puregreen - is a health food store that meets these conditions.